Frozen!
When you sign up for long distance races, you are also signing up for early Friday nights because of early Saturday morning long runs. But, that's not a bad thing. It's actually helped me become more disciplined in my eating and reduce the amount of alcohol I consume because yes, I like to have a drink on Friday's, Saturday's, Sunday's...don't judge me! Run buddies or accountability partners are crucial in the process. If one run buddy can't make it, another one can and will step in when needed. Over the last few years, my girlfriends and I have made it work and we're all still in this together. On this particular Saturday, my sole sister Khandi needed to get 14 miles in for an upcoming race we're all training for. Timing was the issue and she wanted to run at 5:30am. Why so early? Only she knows. Either way, I told her I could give her 8 miles to help her out because the other ladies were taking off at 7am. Our ot...