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Showing posts from March, 2020

Gasparilla 2020 Tampa, FL

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This Ultra Challenge taught me a lot about myself and it was a wonderful experience...   4 divas, 2 days, 30.4 miles, 5 medals and a jacket We began training in early December and everything was moving along just fine for me until early February.  A stomach bug wiped me out and I missed the last back to back long run and then a few days later, I received word that my mother was sick which threw everything off for me.  My friend Khandi was experiencing life as well, but we still managed to talk, laugh, and more importantly run the our circumstances.  That is the beauty of run buddies, we are there through thick and thin.  I also trained differently for this race.  For one, I have new goals and two, I knew I had to be strong to finish this race well and injury free.  Lots of resistance training and leg days, but I enjoyed the change.  I definitely saw a difference in my running and more importantly, in my body. On Friday we headed to ...